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☼ Unwind from a hectic, stressful day. Take a few minute to listen/meditate to this…
Neuroscientists say that listening to the song ‘Weightless’ can reduce anxiety by 65%. But judge for yourself! High stress and anxiety have been linked to diabetes, heart disease and other diseases and even death. Read more…
Get hours of ‘Weightless’ meditation bliss here…
☼ We live in a stressful, sometimes anxiety provoking world. So how do you deal with it? Try meditation. Though it’s not a cure-all, meditation can reduce stress which is linked to negative health conditions like heart attack, stroke, high blood pressure, excess cortisol production, depression and anxiety. Scientific studies illustrate that meditation significantly reduces heart attack and stroke rates. Practicing meditation can also help you to lose weight. Read more…>>
More Resources
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